Optimize your rehabilitation and performance to achieve your body’s full potential
Why
Physical Preparation came from Jeff’s vision of bridging the gap between rehab and performance. Tired of the old physiotherapy approach which wasn’t working, Jeff strives to empower athletes to reach their body’s true physical potential.
Jeff does things differently, through 1 on 1 sessions to assess your whole body to find the true driver of your dysfunction. While using his framework of objectively testing, treating and training each individual athlete, since if you’re not testing, then you’re just guessing.
This will allow you to recover from complex injuries, gain an edge over your competition, reach the next level in your performance and above all enjoy playing the sports you love.
Jeff’s mission is to change the historically disconnected path of rehab and performance, through an entirely new integrated approach, and can’t wait to help you on your journey back to optimal health and performance.
Services
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Physiotherapy
Find and treat the cause of your dysfunction, not just the symptoms
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Performance
Unlock your body’s true physical potential through objective testing and training
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Online Workout Programs
Experience the difference of guided workouts to optimize performance delivered via an app
Testimonials
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Since seeking treatment from Jeff for my ACL tear, I have received exceptional support and expertise that has been instrumental in my recovery journey. Jeff's personalized and effective care goes above and beyond, as he took the time to curate a tailored workout plan that was specifically designed for my individual needs, skills, and available equipment, which helped me progress faster in my rehab process.
-Karsen
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I’ve seen multiple practitioners in the past, none with the level of knowledge Jeff has. I’ve dealt with low back pain for years, naturally thinking the worst, some sort of disc/spine damage. Jeff reassured me, after an initial assessment, that it is a simpler muscle atrophy issue due to some poor biomechanics. He prescribed some exercises along with some great dry needling for the next 4-6 weeks. I immediately saw results and was pain free shortly after starting.
-Ashton
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From my first appointment, it was apparent how radically different Jeff’s treatment was in contrast to my previous experiences. Knee pain I had lived with for eight years was taken away after thirty minutes. Outside of just the treatment aspect of Jeff’s work, he has also individually created workout programs uniquely catered to my specific injury.
-Cailey
Work with Jeff
Genuine Athletics
#251 - 1959 152 Street
Surrey, BC
V4A 9E3
Phone
(604) 502 7457